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What's included?
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Over 80 hours of coursework
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Research-based education, tools, strategies, challenges, and external resources
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Videos, eLearning text, knowledge checks, real life practice
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Life. Changing. Journey!
The ONLY Blueprint For Living With A Mental Health Diagnosis
It's time to start living!
From how to get out of bed during a depressive episode to how to find your true passion and live it daily, this course covers it all!
As neurodivergents, we experience the world differently. This course was written by a neurodivergent for neurodivergents who want to live a more productive and empowered life.
From how to get out of bed during a depressive episode to how to find your true passion and live it daily, this course covers it all!
As neurodivergents, we experience the world differently. This course was written by a neurodivergent for neurodivergents who want to live a more productive and empowered life.
Key Concepts
Week 1: Getting Clear - Understanding Your Mental Health & Unlocking ClarityWeek 2: Building Emotional Resilience - Coping Strategies & Confidence BoostersWeek 3: Time Management & Productivity - Taking Action & Staying ConsistentWeek 4: Relationships & Communication - Strengthening Connections & Setting Boundaries
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